• Skip to content
  • Skip to footer

Jill Hedgecock

Fiction Writer

  • Home
  • Jill Hedgecock
  • Events
  • Speaking
  • Blog
  • Articles
  • Contact
  • Sign Up

gym

Ten Wondrous Things: Inca Trail Conditioning: Week 10

It’s week 10 so it seems appropriate to take stock on progress to date.

Wondrous Thing No. 1: I am not dead. Okay, that’s a bit melodramatic. But seriously, I did 7 miles in 90 minutes this week and I am not dead. That is a wondrous thing!

Wondrous Thing No. 2: Joining a gym (and liking it – sort of). Gyms are for people that enjoy exercise (aka not me). I took First Aid to meet my physical education requirement in college; I don’t like to sweat…still I kind of like body pump and do like to swim.

Wondrous Thing No. 3: Buying my first sports bra at over 50.

Wondrous Thing No. 4: Learning to breathe right. Thanks to my soccer daughter, she informed me that when you feel winded, breathe through your nose, and exhale through your mouth.

Wondrous Thing No. 5: I can read on Stairmaster. (Thank goodness – it helps me endure).

Wondrous Thing No.6: Hiking higher than soaring hawks and turkey vultures. It’s kind of a heady thing to look down and see winged creatures below you.

Wondrous Thing No. 7: St. Elmo’s Fire would become my theme song. (I can climb the highest mountain.)

Wondrous Thing No. 8: Wildflowers. How great to see the incredible diversity of spring flowers. Gorgeous!

Wondrous Thing No. 9: Amazing hikes. I had no idea how much amazing open space lies almost at my doorstep.

Wondrous Thing No. 10: Splat! I never in my wildest dreams would have thought that my gym cloths would be drenched to the point that they make the same sound as dropping a wet bathing suit on the floor.

Filed Under: Uncategorized Tagged With: exercise, gym, hiking, Inca Trail, soaring, St. Elmo's Fire, Stairmaster

Footer

UPCOMING EVENTS

Upcoming Event-2/13/21 Mount Diablo CWC

Jill: The End: Finding the Best Way to Wrap It All Up Penny Warner: Writing Dialogue 10 am 2/13/20 $5 CWC members; $10 nonmembers https://cwcmtdiablo.org/current-cwc-mt-diablo-meeting/: Whether it’s a chapter ending or the conclusion of a novel or memoir, endings matter. Not every chapter needs to end with a cliffhanger, but there should be a sense of […]

9/12/20 Speaker: Writing for a Cause – Zoom Writers Table – Mount Diablo California Writers Club

I will be speaking with the amazing Lucinda Jackson on 9/12 at the September Mount Diablo California Writers Club Zoom Meeting on the subject of Writing for a Cause. Join us and the featured speaker, Joan Gelfand, speaking on the 4Cs of Successful Writers. Registration required:  https://cwcmtdiablo.org/current-cwc-mt-diablo-meeting/: Registration Fee:$10  9:30 am Sign in and Breakout Rooms […]

SOCIAL MEDIA

  • Facebook
  • Twitter
  • Instagram

Sign up announcements and book reviews

Latest Post

  • March Diablo Gazette March 13, 2021

Copyright © 2021 · Author Pro on Genesis Framework · WordPress · Log in